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  • Our Services

      Gastric
      Balloon

      A non-invasive endoscopic procedure (non-surgical) done quickly and painlessly.

      Learn More

      Gastric
      Bypass

      The stomach is divided into a small upper pouch and a much larger lower “remnant” pouch.

      Learn More

      Gastric
      Sleeve

      This is a minimally invasive procedure where 75% of the stomach is removed.

      Learn More

      Psychotherapy of eating habits

      Focuses on correction of poor eating habits to create a new and healthier lifestyle.

      Learn More

      Bowel
      Irrigation

      This is a rejuvenating and cleansing method of the entire bowel system. (oral administration)

      Learn More

  • About Us
    • Our Team
    • Our Founder
  • BMI Calculator
  • Our Community
    • Patient Support Group
    • Testimonials
  • FAQs
  • Blog
  • Contact Us

  • Our Services

      Gastric
      Balloon

      A non-invasive endoscopic procedure (non-surgical) done quickly and painlessly.

      Learn More

      Gastric
      Bypass

      The stomach is divided into a small upper pouch and a much larger lower “remnant” pouch.

      Learn More

      Gastric
      Sleeve

      This is a minimally invasive procedure where 75% of the stomach is removed.

      Learn More

      Psychotherapy of eating habits

      Focuses on correction of poor eating habits to create a new and healthier lifestyle.

      Learn More

      Bowel
      Irrigation

      This is a rejuvenating and cleansing method of the entire bowel system. (oral administration)

      Learn More

  • About Us
    • Our Team
    • Our Founder
  • BMI Calculator
  • Our Community
    • Patient Support Group
    • Testimonials
  • FAQs
  • Blog
  • Contact Us

Uncategorized

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6 ways to optimize grocery shopping for healthy eating

Healthy eating begins with grocery shopping and while this can be a daunting experience, there are ways to make it fun while at the same time impactful. Here are some tips to make your healthy shopping experience enjoyable and effective […]

by Njeri Kubania

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Bariatric Surgery  ·  Gastric Balloon  ·  healthy weight  ·  Medical Weight Loss  ·  psychotherapy  ·  Uncategorized
Maintaining Your Weight Loss After A Bariatric Procedure

Through bariatric procedures, we are able to put our bodies into a calorie deficit by limiting how much food we take in. However, this does not control WHAT we eat and other psychological and external factors that affect the rate […]

by Njeri Kubania

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Season’s Greetings

As the year comes to a close, it is only natural to reflect on the cycle that has just ended and to look forward to what lies ahead. This year, Holistic Living has continued to make strides towards eradicating obesity […]

by NBC

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World Anti-Obesity Day

Since its establishment in 2015, the World Anti-Obesity Day has been marked in different countries around the world as a campaign to encourage practical actions that help people achieve and maintain a healthy weight to combat the global obesity crisis. […]

by NBC

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The 4th Obesity Africa Symposium

All around the world, there are ongoing conversations about obesity and it’s impact on individuals and society at large. Holistic Living and the East African Bariatric Center collaborated in bringing together experts from various fields to facilitate this conversation here […]

by NBC

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Obesity Africa 2017

Obesity Africa conference, a pan-African platform will bring together 400 healthcare professionals, healthy living providers and other specialties in the area of overweight and obesity to educate on and discuss the increasingly prevalent health related effects of obesity, their impact on the continent, […]

by NBC

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Healthy weight, healthy life

If you thought weight loss is all about aesthetics, you might want to think again after this. Research shows that one of the major causes of hypertension and type II diabetes is excess weight. This rarely crosses most of our […]

by NBC

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Sharon’s Success Story

It is often difficult, if not impossible, to truly understand someone until you have walked a mile in their shoes. Perhaps this is why other people’s stories of triumph are as inspiring as they are, especially when you are fighting […]

by NBC

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Healthy eating for a healthy weight

For a long time in many parts of Africa, a large stomach, fleshy thighs, and massive arms were a sign of prosperity and a picture of true health. A man with such a physique would be seen as being wealthy […]

by NBC

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Supermarket food linked to Obesity, Diabetes

Could buying your food at supermarkets rather than in the open-air markets put you at risk of becoming obese or developing diabetes? A new study conducted in three small towns in Kenya compared these two groups of shoppers and found […]

by NBC

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