The New Face of Weight Loss in Kenya Struggling with weight can be frustrating,...
Everywhere you turn—on social media, in WhatsApp groups, or even casual...
Wondering what to eat on Ozempic especially in Kenya Ozempic (semaglutide) is...
If you’ve undergone bariatric surgery, congratulation! You’re...
Valentine’s Day is all about love, romance, and—let’s be honest—a lot...
Every year on February 4th, the world comes together to raise awareness about...
January came with excitement—“New Year, New Me!” , but now that it’s...
The holiday season is here! Time to kick back, relax, and soak up all the...
At Nairobi Bariatric Center, we understand that celebrating your weight loss...
Medical ,Nutritional and Psychological...
What if Food Could Talk Ever wondered how engaging in mindful eating looks like...